Monday, August 23, 2010
So many things affect how we feel and act. Eating and drinking healthy things not only have an effect on our body they also have an effect on our mental attitude.
We feel better about ourselves when we take care of our body. After all, we were only given one body. I love drinking Silver Needle White Tea from Teavana. I loved it even more because I know I am drinking something that's healthy. When I brew my tea I make extra so I can drink it cold. I purchased a couple of items to make this tea brewing ritual a truly delightful experience.
This cute owl teapot was purchased for me by my daughter-in-law, Casey from Anthropologie. Isn't he the cutest?
Here is the Silver Needle White Tea from Teavana. This tea steeps for a full five minutes and has a very mild flavor.
The honey pot and the spoon rest also came from Anthropologie.
I add a touch of organic honey.
I add fresh mint because I like the taste. I also feel like it gives me an energy boost; although my research can't substantiate my claim. This little green leaf is rich in Vitamins A, C and minerals such as manganese, copper, iron, potassium and calcium. I store my tea in my grandmother's antique Ball jar, which of course, evokes that sense of family feeling. I told you, I turn this tea brewing thing into a full blown experience.
I think everyone should have special glasses that evoke that "Take Me Away Calgon" feeling. I found my hand blown fish glasses from Crate & Barrel several years ago. I instantly fell in love with them. They're so happy looking!